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How To Clean Retainers With Baking Soda

Cleaning retainers is an essential part of maintaining good oral hygiene. Retainers are designed to keep teeth in their proper position after orthodontic treatment, but they can also harbor harmful bacteria and plaque if not cleaned regularly. By cleaning your retainers daily, you can prevent the buildup of bacteria and keep your mouth healthy. Additionally, a clean retainer will help to prevent bad breath and keep your teeth looking their best. So, take a few minutes each day to clean your retainer and enjoy the benefits of a healthy, beautiful smile!

Can You Clean Retainers With Baking Soda?

Baking soda is a fantastic cleaning agent for retainers! Not only is it affordable and readily available, but it’s also gentle on the material of the retainer. Baking soda has natural deodorizing properties that help eliminate any unpleasant odors that may be lingering on the retainer. It’s also effective at removing stubborn stains and buildup that can accumulate over time. Plus, it’s easy to use – simply mix a small amount of baking soda with water to create a paste, apply it to the retainer, and let it sit for a few minutes before rinsing it off. With baking soda, you can keep your retainer clean and fresh without any harsh chemicals or expensive cleaning products.

Steps to cleaning retainers with baking soda


1. Baking soda
2. Warm water
3. Soft-bristled toothbrush
4. Retainer case
5. Paper towel or clean cloth


1. Gather the necessary materials: baking soda, a small bowl, a soft-bristled toothbrush, and warm water.

2. Fill the small bowl with warm water.

3. Add a teaspoon of baking soda to the warm water and stir until it dissolves.

4. Place the retainer in the bowl of baking soda solution and let it soak for 15-20 minutes.

5. After soaking, use the soft-bristled toothbrush to gently scrub the retainer, paying special attention to any areas with visible buildup.

6. Rinse the retainer thoroughly with warm water to remove any remaining baking soda residue.

7. Dry the retainer with a clean towel or allow it to air dry before placing it back in your mouth.

8. Repeat this process once a week to keep your retainer clean and fresh.


In conclusion, cleaning retainers with baking soda is a simple and effective way to maintain good oral hygiene. Not only does it remove bacteria and plaque buildup, but it also helps to eliminate odors and discoloration. By following the steps outlined in this article, you can ensure that your retainers stay clean and fresh, allowing you to enjoy a healthy and beautiful smile. So, next time you need to clean your retainers, reach for the baking soda and give it a try!

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