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How To Clean Pillows With Baking Soda

It is important to clean pillows regularly to maintain good hygiene and prevent the buildup of allergens and bacteria. Pillows can accumulate sweat, dead skin cells, and oils from our hair and face, which can create an ideal environment for dust mites and other microorganisms to thrive. These allergens can trigger allergies and respiratory problems, especially for people with asthma or other respiratory conditions. Additionally, dirty pillows can cause acne and other skin irritations. By washing or replacing pillows every six months to a year, we can ensure that we are sleeping on a clean and healthy surface, promoting better sleep and overall well-being.

Can You Clean Pillows With Baking Soda?

Baking soda is a versatile and affordable cleaning agent that can be used for a variety of household cleaning tasks. When it comes to cleaning pillows, baking soda is an excellent choice because it is effective at removing dirt, sweat, and other stains that can accumulate over time. Baking soda is also a natural deodorizer, which means it can help eliminate unpleasant odors from your pillows. By using baking soda to clean your pillows, you can extend their lifespan and keep them looking and smelling fresh for longer. Additionally, baking soda is gentle and non-toxic, making it a safe choice for cleaning pillows that come into contact with your skin. Overall, baking soda is a great option for anyone looking to keep their pillows clean and fresh without using harsh chemicals or spending a lot of money.

Steps to cleaning pillows with baking soda


1. Baking soda
2. Vacuum cleaner
3. Washing machine
4. Laundry detergent
5. Dryer sheets or fabric softener
6. White vinegar (optional)


1. Remove the pillowcase and any other covers from the pillow.
2. Fill a large sink or bathtub with warm water.
3. Add 1 cup of baking soda to the water and stir until it dissolves.
4. Submerge the pillow in the water and press down to ensure it is fully saturated.
5. Let the pillow soak for 30 minutes to an hour.
6. Drain the water and gently squeeze out any excess water from the pillow.
7. Rinse the pillow thoroughly with clean water until all the baking soda is removed.
8. Squeeze out any excess water and lay the pillow flat on a clean towel.
9. Roll up the towel with the pillow inside and press down to remove any remaining water.
10. Hang the pillow outside or place it in a well-ventilated area to air dry completely before using it again.


In conclusion, cleaning pillows with baking soda is an easy and effective way to keep them fresh and free of dirt and odors. By following the simple steps outlined in this article, you can ensure that your pillows remain clean and comfortable for a long time. Regular cleaning of your pillows not only improves their appearance but also helps to maintain their quality and extend their lifespan. So, next time you notice your pillows looking a little worse for wear, don’t hesitate to give them a good cleaning with baking soda. Your nose (and your sleep) will thank you!

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